Soups, Sauces, and Gravies

Calories in Progresso Light Chicken & Orzo Soup

142 calories

Serving Size 1.5 cup(s) (about 374 g)

Calories in 1.5 cup(s) of Progresso Light Chicken & Orzo Soup
Nutrition Facts

Serving Size 1.5 cup(s) (about 374 g)

Amount Per Serving
Calories 142 Calories from Fat 22
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1035mg 43%
Total Carbohydrate 22g
7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Sodium
There is 142 calories in 374 grams of Progresso Light. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Progresso Light is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup orzo chicken light progresso


Macronutrients split

25.0% Proteins
75.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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