Calories in Baker's Chocolate Unsweetened

180 calories

Calories in 4 piece(s) of Baker's Chocolate Unsweetened
Nutrition Facts

Serving Size 4 piece(s) (about 28 g)

Amount Per Serving
Calories 180 Calories from Fat 140
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g
3%
Dietary Fiber 6g 24%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Bad Fat Source High Calorie Density
There is 180 calories in 28 grams of Baker's Chocolate Unsweetened. With 643 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Baker's Chocolate Unsweetened is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches unsweetened chocolate baker's

Macronutrients split

8.9% Proteins
17.8% Carbohydrates
70.0% Fats

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