Sweets

Calories in Baker's Chocolate Unsweetened

292 calories

Serving Size 7 piece(s) (about 49 g)

Calories in 7 piece(s) of Baker's Chocolate Unsweetened

Amount Per Serving
Calories 292		Calories from Fat 245
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 15g	75%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 13g		4%
	Dietary Fiber 10g	40%
	Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High In Fiber Bad Fat Source High Calorie Density
There is 292 calories in 49 grams of Baker's Chocolate Unsweetened. With 618 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Baker's Chocolate Unsweetened is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches unsweetened chocolate baker's

Macronutrients split

9.1% Proteins

18.1% Carbohydrates

72.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.