Breakfast Cereals

Calories in Cookie Crisp Cereal

303 calories

Serving Size 0.31 cup(s) (about 78 g)

Calories in 0.31 cup(s) of Cookie Crisp Cereal

Amount Per Serving
Calories 303		Calories from Fat 30
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 361mg		15%
Total Carbohydrate 66g		22%
	Dietary Fiber 3g	12%
	Sugars 27g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.03 cup(s) 0.07 cup(s) 0.1 cup(s) 0.14 cup(s) 0.17 cup(s) 0.2 cup(s) 0.24 cup(s) 0.27 cup(s) 0.31 cup(s) 0.34 cup(s)

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 303 calories in 78 grams of Cookie Crisp Cereal. With 375 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookie Crisp Cereal is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 81 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cereal crisp cookie

Macronutrients split

3.2% Proteins

89.6% Carbohydrates

7.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.