Breakfast Cereals

Calories in Honey Bunches of Oats Cereal

275 calories

Serving Size 1.75 cup(s) (about 70 g)

Calories in 1.75 cup(s) of Honey Bunches of Oats Cereal
Nutrition Facts

Serving Size 1.75 cup(s) (about 70 g)

Amount Per Serving
Calories 275 Calories from Fat 35
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 13%
Total Carbohydrate 58g
19%
Dietary Fiber 4g 16%
Sugars 14g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High In Sugar High Calorie Density
There is 275 calories in 70 grams of Honey Bunches of Oats Cereal. With 401 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Honey Bunches of Oats Cereal is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 77 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cereal oats bunches honey


Macronutrients split

6.0% Proteins
82.8% Carbohydrates
11.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients