Meals, Entrees, and Side Dishes

Calories in Raising Cane's French Fries

338 calories

Serving Size 4 oz(s) (about 113 g)

Calories in 4 oz(s) of Raising Cane's French Fries
Nutrition Facts

Serving Size 4 oz(s) (about 113 g)

Amount Per Serving
Calories 338 Calories from Fat 140
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 41g
14%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 338 calories in 113 grams of Raising Cane's French Fries. With 309 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Raising Cane's French Fries is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.2% Proteins
47.9% Carbohydrates
37.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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