338 calories
Serving Size 4 oz(s) (about 113 g)
Serving Size 4 oz(s) (about 113 g)
Amount Per Serving | ||
---|---|---|
Calories 338 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
90 |
4 |
|
Total Carbohydrate
41 |
14 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Calorie Density
There is 338 calories in 113 grams of Raising Cane's French Fries.
With 309 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Raising Cane's French Fries is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 37 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
47.9% Carbohydrates
37.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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