Fast Foods

Calories in McDonald's Sausage McGriddle

270 calories

Serving Size 0.67 sandwich(s) (about 94 g)

Calories in 0.67 sandwich(s) of McDonald's Sausage McGriddle
Nutrition Facts

Serving Size 0.67 sandwich(s) (about 94 g)

Amount Per Serving
Calories 270 Calories from Fat 133
% Daily Value*
Total Fat 14g
Saturated Fat 0g 0%
Trans Fat 23g
Cholesterol 23mg 8%
Sodium 686mg 29%
Total Carbohydrate 29g
Dietary Fiber 1g 4%
Sugars 10g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 270 calories in 94 grams of McDonald's Sausage McGriddle. With 287 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Sausage McGriddle is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.8% Proteins
43.2% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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