270 calories
Serving Size 0.67 sandwich(s) (about 94 g)
Serving Size 0.67 sandwich(s) (about 94 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 133 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
23 |
||
Cholesterol
23 |
8 |
|
Sodium
686 |
29 |
|
Total Carbohydrate
29 |
10 |
|
Dietary Fiber
1 |
4 |
|
Sugars
10 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
There is 270 calories in 94 grams of McDonald's Sausage McGriddle.
With 287 calories per 100 grams, this food would be considered a Medium calorie density food.
McDonald's Sausage McGriddle is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
43.2% Carbohydrates
47.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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