Calories in McDonald's Sausage McGriddle

405 calories

Serving Size 1 sandwich(s) (about 141 g)

Calories in 1 sandwich(s) of McDonald's Sausage McGriddle

Amount Per Serving
Calories 405		Calories from Fat 200
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 0g	0%
	Trans Fat 35g
Cholesterol 35mg		12%
Sodium 1030mg		43%
Total Carbohydrate 44g		15%
	Dietary Fiber 1g	4%
	Sugars 15g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 sandwich(s) 0.67 sandwich(s) 1 sandwich(s)

Food analysis

High Sodium Junk Food High In Sugar
There is 405 calories in 141 grams of McDonald's Sausage McGriddle. With 287 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's Sausage McGriddle is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.8% Proteins

43.2% Carbohydrates

47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.