Poultry Products

Calories in Chicken Breast - Diced

86 calories

About 57 grams.

Calories in 56 grams of Chicken Breast - Diced

Amount Per Serving
Calories 86		Calories from Fat 18
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 48mg		16%
Sodium 42mg		2%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g.

Food analysis

Low Carb Keto High Protein
There is 86 calories in 57 grams of Chicken Breast - Diced. With 151 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Breast - Diced is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

82.1% Proteins

0.0% Carbohydrates

17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.