Meals, Entrees, and Side Dishes

Calories in General Tso's Spicy Chicken - Frozen Meal

49 calories

Serving Size 0.25 cup(s) (about 42 g)

Calories in 0.25 cup(s) of General Tso's Spicy Chicken - Frozen Meal

Amount Per Serving
Calories 49		Calories from Fat 12
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 2mg		1%
Sodium 106mg		4%
Total Carbohydrate 9g		3%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

High Sodium High In Sugar
There is 49 calories in 42 grams of General Tso's. With 127 calories per 100 grams, this food would be considered a Medium calorie density food.

General Tso's is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.6% Proteins

66.1% Carbohydrates

21.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.