Meals, Entrees, and Side Dishes

Calories in General Tso's Spicy Chicken - Frozen Meal

102 calories

Serving Size 0.5 cup(s) (about 84 g)

Calories in 0.5 cup(s) of General Tso's Spicy Chicken - Frozen Meal

Amount Per Serving
Calories 102		Calories from Fat 24
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 212mg		9%
Total Carbohydrate 18g		6%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

High Sodium High In Sugar
There is 102 calories in 84 grams of General Tso's. With 127 calories per 100 grams, this food would be considered a Medium calorie density food.

General Tso's is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.6% Proteins

66.1% Carbohydrates

21.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.