Meals, Entrees, and Side Dishes

Calories in General Tso's Spicy Chicken - Frozen Meal

217 calories

Serving Size 1 cup(s) (about 168 g)

Calories in 1 cup(s) of General Tso's Spicy Chicken - Frozen Meal

Amount Per Serving
Calories 217		Calories from Fat 48
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 425mg		18%
Total Carbohydrate 36g		12%
	Dietary Fiber 2g	8%
	Sugars 9g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s)

Food analysis

High Sodium High In Sugar
There is 217 calories in 168 grams of General Tso's. With 127 calories per 100 grams, this food would be considered a Medium calorie density food.

General Tso's is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chicken spicy tso's general frozen meal

Macronutrients split

12.6% Proteins

66.1% Carbohydrates

21.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.