Baked Products

Calories in Zupa's French Roll

116 calories

Serving Size 1 roll(s) (about 42 g)

Calories in 1 roll(s) of Zupa's French Roll
Nutrition Facts

Serving Size 1 roll(s) (about 42 g)

Amount Per Serving
Calories 116 Calories from Fat 0
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 26g
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low In Fat High Sodium
There is 116 calories in 42 grams of Zupa's French Roll. With 280 calories per 100 grams, this food would be considered a Medium calorie density food.

Zupa's French Roll is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches roll french zupa's

Macronutrients split

12.9% Proteins
87.1% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients

(98% similar)

Tandoori Naan Bread

(98% similar)

Pita Bread

(98% similar)

Pita Bread - White

(98% similar)


(96% similar)

French Baguette

(96% similar)

Pizza Crust - Thin

(95% similar)

Pretzel - Soft

(95% similar)

German Pretzel

(93% similar)

Gnocchi - Potato