Sausages and Luncheon Meats

Calories in Korean Kalbi Beef

222 calories

About 142 grams.

Calories in 141 grams of Korean Kalbi Beef

Amount Per Serving
Calories 222		Calories from Fat 99
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 64mg		21%
Sodium 738mg		31%
Total Carbohydrate 14g		5%
	Dietary Fiber 0g	0%
	Sugars 10g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

High Sodium High In Sugar
There is 222 calories in 142 grams of Korean Kalbi Beef. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

Korean Kalbi Beef is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

35.2% Proteins

25.2% Carbohydrates

39.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.