Fast Foods

Calories in Subway Turkey Wrap Cheese Bacon (No sauce)

556 calories

Serving Size 1 wrap(s) (about 336 g)

Calories in 1 wrap(s) of Subway Turkey Wrap Cheese Bacon (No sauce)

Amount Per Serving
Calories 556		Calories from Fat 179
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 2210mg		92%
Total Carbohydrate 57g		19%
	Dietary Fiber 3g	12%
	Sugars 5g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 wrap(s) 0.5 wrap(s) 0.75 wrap(s) 1 wrap(s)

Food analysis

High Sodium
There is 556 calories in 336 grams of Subway Turkey. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Subway Turkey is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

28.0% Proteins

43.3% Carbohydrates

28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.