Calories in Church's Macaroni & Cheese

110 calories

Calories in 0.52 small(s) of Church's Macaroni & Cheese
Nutrition Facts

Serving Size 0.52 small(s) (about 70 g)

Amount Per Serving
Calories 110 Calories from Fat 57
% Daily Value*
Total Fat 6g
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 481mg 20%
Total Carbohydrate 10g
Dietary Fiber 1g 2%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 110 calories in 70 grams of Church's Macaroni & Cheese . With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Church's Macaroni & Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.1% Proteins
36.2% Carbohydrates
51.4% Fats

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