Restaurant Foods

Calories in DQ Chicken Strips

290 calories

Serving Size 2.5 strip(s) (about 71 g)

Calories in 2.5 strip(s) of DQ Chicken Strips

Amount Per Serving
Calories 290		Calories from Fat 137
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 825mg		34%
Total Carbohydrate 23g		8%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 strip(s) 1 strip(s) 1.5 strip(s) 2 strip(s) 2.5 strip(s) 3 strip(s)

Food analysis

High Sodium High Calorie Density
There is 290 calories in 71 grams of DQ Chicken Strips. With 425 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

DQ Chicken Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.5% Proteins

31.1% Carbohydrates

44.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.