102 calories
Serving Size 0.5 bar(s) (about 20 g)
 
                     
                     
                             
                             
                             
                            Serving Size 0.5 bar(s) (about 20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat
                    6 | 9 | |
| Saturated Fat
                    3 | 15 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    2 | 1 | |
| Sodium
                    42 | 2 | |
| Total Carbohydrate
                    11 | 4 | |
| Dietary Fiber
                    0 | 0 | |
| Sugars
                    10 | ||
| Protein
                    1 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High Sodium
                        
                        
                            High In Sugar
                        
                        
                            Bad Fat Source
                        
                        
                            High Calorie Density
                        
                        There is 102 calories in 20 grams of Hershey's Gold.
                        With 567 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
                        
                        Hershey's Gold is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 56 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
39.5% Carbohydrates
55.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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