Sweets

Calories in Hershey's Gold Peanuts & Pretzels

213 calories

Serving Size 1 bar(s) (about 39 g)

Calories in 1 bar(s) of Hershey's Gold Peanuts & Pretzels
Nutrition Facts

Serving Size 1 bar(s) (about 39 g)

Amount Per Serving
Calories 213 Calories from Fat 125
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 84mg 4%
Total Carbohydrate 22g
7%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 213 calories in 39 grams of Hershey's Gold. With 567 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Hershey's Gold is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.9% Proteins
39.5% Carbohydrates
55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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