Dairy and Egg Products

Calories in Swiss Cheese Thin Slice

39 calories

Serving Size 1 slice(s) (about 11 g)

Calories in 1 slice(s) of Swiss Cheese Thin Slice
Nutrition Facts

Serving Size 1 slice(s) (about 11 g)

Amount Per Serving
Calories 39 Calories from Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 39 calories in 11 grams of Swiss Cheese Thin Slice. With 391 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Swiss Cheese Thin Slice is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

28.6% Proteins
0.0% Carbohydrates
71.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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