Nut and Seed Products

Calories in Pepitoria Mixed Seed Brittle

232 calories

About 43 grams.

Calories in 42 grams of Pepitoria Mixed Seed Brittle

Amount Per Serving
Calories 232		Calories from Fat 150
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 14mg		1%
Total Carbohydrate 15g		5%
	Dietary Fiber 1g	4%
	Sugars 8g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.25 g. 28.5 g. 42.75 g. 57 g.

Food analysis

High In Sugar High Calorie Density
There is 232 calories in 43 grams of Pepitoria Mixed Seed Brittle. With 554 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pepitoria Mixed Seed Brittle is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.3% Proteins

26.0% Carbohydrates

61.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.