Fast Foods

Calories in Evol Tuffle Parmesan Mac & Cheese

110 calories

Serving Size 0.25 package(s) (about 57 g)

Calories in 0.25 package(s) of Evol Tuffle Parmesan Mac & Cheese

Amount Per Serving
Calories 110		Calories from Fat 54
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 139mg		6%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium Bad Fat Source
There is 110 calories in 57 grams of Evol Tuffle. With 190 calories per 100 grams, this food would be considered a Medium calorie density food.

Evol Tuffle is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.6% Proteins

40.0% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.