Dairy and Egg Products

Calories in Neapolitan Ice Cream

253 calories

Serving Size 1 cup(s) (about 132 g)

Calories in 1 cup(s) of Neapolitan Ice Cream
Nutrition Facts

Serving Size 1 cup(s) (about 132 g)

Amount Per Serving
Calories 253 Calories from Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 59mg 2%
Total Carbohydrate 32g
11%
Dietary Fiber 0g 0%
Sugars 26g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 253 calories in 132 grams of Neapolitan Ice Cream. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Neapolitan Ice Cream is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins
49.5% Carbohydrates
46.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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