Dairy and Egg Products

Calories in Neapolitan Ice Cream

316 calories

Serving Size 1.25 cup(s) (about 165 g)

Calories in 1.25 cup(s) of Neapolitan Ice Cream

Amount Per Serving
Calories 316		Calories from Fat 150
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 64mg		21%
Sodium 74mg		3%
Total Carbohydrate 40g		13%
	Dietary Fiber 0g	0%
	Sugars 33g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 316 calories in 165 grams of Neapolitan Ice Cream. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Neapolitan Ice Cream is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins

49.5% Carbohydrates

46.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.