Baked Products

Calories in Cranberry Orange Snacking Rounds

28 calories

Serving Size 0.5 buns(s) (about 13 g)

Calories in 0.5 buns(s) of Cranberry Orange Snacking Rounds
Nutrition Facts

Serving Size 0.5 buns(s) (about 13 g)

Amount Per Serving
Calories 28 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 28 calories in 12 grams of Cranberry Orange. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Cranberry Orange is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins
86.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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