Baked Products

Calories in Cranberry Orange Snacking Rounds

88 calories

Serving Size 1.5 buns(s) (about 38 g)

Calories in 1.5 buns(s) of Cranberry Orange Snacking Rounds
Nutrition Facts

Serving Size 1.5 buns(s) (about 38 g)

Amount Per Serving
Calories 88 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 19g
6%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 88 calories in 38 grams of Cranberry Orange. With 240 calories per 100 grams, this food would be considered a Medium calorie density food.

Cranberry Orange is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins
86.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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