Beef Products

Calories in Meat Snacks Beef & Pepper Jack

65 calories

Serving Size 0.5 snack(s) (about 22 g)

Calories in 0.5 snack(s) of Meat Snacks Beef & Pepper Jack

Amount Per Serving
Calories 65		Calories from Fat 49
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 200mg		8%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 snack(s) 0.5 snack(s) 0.75 snack(s) 1 snack(s)

Food analysis

Low Carb Keto Good Fat Source High Sodium High Calorie Density
There is 65 calories in 22 grams of Meat Snacks Beef & Pepper Jack. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Meat Snacks Beef & Pepper Jack is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

30.0% Proteins

2.4% Carbohydrates

67.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.