Fats and Oils

Calories in Sweet Onion Dressing

47 calories

Serving Size 2 Tbsp(s) (about 30 g)

Calories in 2 Tbsp(s) of Sweet Onion Dressing
Nutrition Facts

Serving Size 2 Tbsp(s) (about 30 g)

Amount Per Serving
Calories 47 Calories from Fat 36
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 47 calories in 30 grams of Sweet Onion Dressing. With 181 calories per 100 grams, this food would be considered a Medium calorie density food.

Sweet Onion Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
35.4% Carbohydrates
64.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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