Nut and Seed Products

Calories in Coffee Almond Coconut Chews

86 calories

Serving Size 3 piece(s) (about 18 g)

Calories in 3 piece(s) of Coffee Almond Coconut Chews

Amount Per Serving
Calories 86		Calories from Fat 59
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 9mg		0%
Total Carbohydrate 7g		2%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 86 calories in 18 grams of Coffee Almond Coconut Chews. With 520 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Coffee Almond Coconut Chews is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.6% Proteins

33.1% Carbohydrates

62.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.