Nut and Seed Products

Calories in Coffee Almond Coconut Chews

116 calories

Serving Size 4 piece(s) (about 24 g)

Calories in 4 piece(s) of Coffee Almond Coconut Chews

Amount Per Serving
Calories 116		Calories from Fat 79
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 12mg		1%
Total Carbohydrate 10g		3%
	Dietary Fiber 2g	8%
	Sugars 5g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High In Fiber High In Sugar Bad Fat Source High Calorie Density
There is 116 calories in 24 grams of Coffee Almond Coconut Chews. With 520 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Coffee Almond Coconut Chews is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.6% Proteins

33.1% Carbohydrates

62.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.