Meals, Entrees, and Side Dishes

Calories in Pork Green Chile Canned

89 calories

Serving Size 0.5 cup(s) (about 106 g)

Calories in 0.5 cup(s) of Pork Green Chile Canned

Amount Per Serving
Calories 89		Calories from Fat 50
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 21mg		7%
Sodium 440mg		18%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 89 calories in 106 grams of Pork Green Chile Canned. With 89 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pork Green Chile Canned is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches canned chile green pork

Macronutrients split

22.5% Proteins

27.0% Carbohydrates

50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.