Soups, Sauces, and Gravies

Calories in Super Greens Creamy Soup

144 calories

Serving Size 1.75 cup(s) (about 399 g)

Calories in 1.75 cup(s) of Super Greens Creamy Soup

Amount Per Serving
Calories 144		Calories from Fat 39
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 857mg		36%
Total Carbohydrate 22g		7%
	Dietary Fiber 5g	20%
	Sugars 8g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 144 calories in 399 grams of Super Greens Creamy Soup. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Super Greens Creamy Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches super greens creamy soup

Macronutrients split

12.1% Proteins

60.6% Carbohydrates

27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.