Restaurant Foods

Calories in Restaurant, Mexican, refried beans

280 calories

Serving Size 1.25 cup (about 185 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Taco Bell - Tostada

Nutrition Facts

Serving Size 1.25 cup (about 185 g)

Amount Per Serving
Calories 280 Calories from Fat 112
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 695mg 29%
Total Carbohydrate 31g
10%
Dietary Fiber 14g 56%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 280 calories in 185 grams of Restaurant, Mexican,. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Mexican, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beans refried mexican restaurant


Macronutrients split

16.9% Proteins
45.1% Carbohydrates
38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.