343 calories
Serving Size 1.5 cup (about 222 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(82% similar)
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Serving Size 1.5 cup (about 222 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 135 | |
| % Daily Value* | ||
|
Total Fat
15 |
23 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
11 |
4 |
|
|
Sodium
834 |
35 |
|
|
Total Carbohydrate
37 |
12 |
|
|
Dietary Fiber
17 |
68 |
|
|
Sugars
1 |
||
|
Protein
15 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 343 calories in 222 grams of Restaurant, Mexican,.
With 142 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Mexican, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
45.1% Carbohydrates
38.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.