Restaurant Foods

Calories in Restaurant, Mexican, cheese tamales

805 calories

Serving Size 1.25 serving serving size varied from 1 to 3 tamales (about 378 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chili Dog

Nutrition Facts

Serving Size 1.25 serving serving size varied from 1 to 3 tamales (about 378 g)

Amount Per Serving
Calories 805 Calories from Fat 407
% Daily Value*
Total Fat 45g 		69%
Saturated Fat 15g 75%
Trans Fat 1g
Cholesterol 113mg 38%
Sodium 1898mg 79%
Total Carbohydrate 67g 		22%
Dietary Fiber 8g 32%
Sugars 4g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 805 calories in 378 grams of Restaurant, Mexican,. With 199 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Mexican, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cheese mexican restaurant tamales


Macronutrients split

16.1% Proteins
34.2% Carbohydrates
49.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.