237 calories
Serving Size 0.75 cup (about 188 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.75 cup (about 188 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 85 | |
| % Daily Value* | ||
|
Total Fat
9 |
14 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
135 |
45 |
|
|
Sodium
528 |
22 |
|
|
Total Carbohydrate
31 |
10 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
12 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 237 calories in 188 grams of Corn pudding, home prepared.
With 125 calories per 100 grams, this food would be considered a Medium calorie density food.
Corn pudding, home prepared is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 15 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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prepared
home
pudding
corn
Macronutrients split
51.2% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.