Baked Products

Calories in Pound Cake - Avg

665 calories

Serving Size 5 piece(s) (about 177 g)

Calories in 5 piece(s) of Pound Cake - Avg

Amount Per Serving
Calories 665		Calories from Fat 326
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 20g	100%
	Trans Fat 0g
Cholesterol 256mg		85%
Sodium 512mg		21%
Total Carbohydrate 81g		27%
	Dietary Fiber 0g	0%
	Sugars 46g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 665 calories in 177 grams of Pound Cake - Avg. With 377 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pound Cake - Avg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.1% Proteins

48.8% Carbohydrates

50.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.