Dairy and Egg Products

Calories in American Cheese - Fat Free Singles

48 calories

Serving Size 2 slice (about 42 g)

Calories in 2 slice of American Cheese - Fat Free Singles
Nutrition Facts

Serving Size 2 slice (about 42 g)

Amount Per Serving
Calories 48 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 720mg 30%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Protein High Sodium High In Sugar
There is 48 calories in 42 grams of American Cheese. With 128 calories per 100 grams, this food would be considered a Medium calorie density food.

American Cheese is Medium in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

71.9% Proteins
28.1% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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