Baked Products

Calories in Triscuit Woven Wheat Crackers - Reduced Fat

534 calories

Serving Size 28 cracker(s) (about 131 g)

Calories in 28 cracker(s) of Triscuit Woven Wheat Crackers - Reduced Fat

Amount Per Serving
Calories 534		Calories from Fat 93
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 699mg		29%
Total Carbohydrate 97g		32%
	Dietary Fiber 14g	56%
	Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 cracker(s) 4 cracker(s) 6 cracker(s) 8 cracker(s) 10 cracker(s) 12 cracker(s) 14 cracker(s) 16 cracker(s) 18 cracker(s) 20 cracker(s) 22 cracker(s) 24 cracker(s) 26 cracker(s) 28 cracker(s) 30 cracker(s) 32 cracker(s)

Food analysis

High In Fiber High Sodium High Calorie Density
There is 534 calories in 131 grams of Triscuit Woven. With 403 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Triscuit Woven is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fat reduced wheat woven triscuit crackers

Macronutrients split

9.9% Proteins

74.4% Carbohydrates

15.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.