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Calories in Triscuit Woven Wheat Crackers - Reduced Fat

142 calories

Serving Size 8 cracker(s) (about 37 g)

Calories in 8 cracker(s) of Triscuit Woven Wheat Crackers - Reduced Fat
Nutrition Facts

Serving Size 8 cracker(s) (about 37 g)

Amount Per Serving
Calories 142 Calories from Fat 26
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 27g
9%
Dietary Fiber 4g 16%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High Calorie Density
There is 142 calories in 37 grams of Triscuit Woven. With 403 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Triscuit Woven is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fat reduced wheat woven triscuit crackers


Macronutrients split

9.9% Proteins
74.4% Carbohydrates
15.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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