Dairy and Egg Products

Calories in Heavy Whipping Cream

456 calories

Serving Size 9 Tbsp(s) (about 135 g)

Calories in 9 Tbsp(s) of Heavy Whipping Cream

Amount Per Serving
Calories 456		Calories from Fat 438
% Daily Value*
Total Fat 48g		74%
	Saturated Fat 31g	155%
	Trans Fat 1g
Cholesterol 153mg		51%
Sodium 36mg		2%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s) 7 Tbsp(s) 8 Tbsp(s) 9 Tbsp(s)

Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 456 calories in 135 grams of Heavy Whipping Cream . With 340 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Heavy Whipping Cream is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins

2.4% Carbohydrates

95.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.