Vegetables and Vegetable Products

Calories in New Potatoes - Canned

180 calories

Serving Size 6 potato(es) (about 480 g)

Calories in 6 potato(es) of New Potatoes - Canned

Amount Per Serving
Calories 180		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1093mg		46%
Total Carbohydrate 42g		14%
	Dietary Fiber 3g	12%
	Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 potato(es) 2 potato(es) 3 potato(es) 4 potato(es) 5 potato(es) 6 potato(es) 7 potato(es) 8 potato(es) 9 potato(es) 10 potato(es) 11 potato(es) 12 potato(es) 13 potato(es) 14 potato(es) 15 potato(es) 16 potato(es)

Food analysis

Low In Fat Low Calorie Density High Sodium
There is 180 calories in 480 grams of New Potatoes - Canned. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

New Potatoes - Canned is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

100.0% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.