424 calories
Serving Size 4 stick(s) (about 100 g)
Serving Size 4 stick(s) (about 100 g)
Amount Per Serving | ||
---|---|---|
Calories 424 | Calories from Fat 320 | |
% Daily Value* | ||
Total Fat
36 |
55 |
|
Saturated Fat
16 |
80 |
|
Trans Fat
2 |
||
Cholesterol
100 |
33 |
|
Sodium
1280 |
53 |
|
Total Carbohydrate
5 |
2 |
|
Dietary Fiber
4 |
16 |
|
Sugars
0 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High In Fiber
High Sodium
Bad Fat Source
High Calorie Density
There is 424 calories in 100 grams of Beef Sticks.
With 424 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Beef Sticks is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
sticks
beef
Macronutrients split
4.7% Carbohydrates
76.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Slim Jim
(97% similar)
Shredded Cheddar Jack Cheese
(97% similar)
Mexican 4 Cheese Blend Rustic Cut
(97% similar)
Cheddar Cheese - Shredded
(97% similar)
Cheddar Cheese Pieces
(97% similar)
Cheddar Cheese - Cubed
(96% similar)
Jack Link's Beef & Cheese
(96% similar)
Prime Rib - Standing Rib Roast
(96% similar)
McDonald's - Sausage Patty
(96% similar)
Salami - Pork