Vegetables and Vegetable Products

Calories in Tomato - Sun Dried

108 calories

Serving Size 14 piece(s) (about 44 g)

Calories in 14 piece(s) of Tomato - Sun Dried

Amount Per Serving
Calories 108		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 280mg		12%
Total Carbohydrate 23g		8%
	Dietary Fiber 7g	28%
	Sugars 14g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low In Fat High In Fiber High Sodium High In Sugar
There is 108 calories in 44 grams of Tomato - Sun Dried. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Tomato - Sun Dried is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.1% Proteins

83.9% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.