Vegetables and Vegetable Products

Calories in Tomato - Sun Dried

52 calories

Serving Size 7 piece(s) (about 22 g)

Calories in 7 piece(s) of Tomato - Sun Dried
Nutrition Facts

Serving Size 7 piece(s) (about 22 g)

Amount Per Serving
Calories 52 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 11g
4%
Dietary Fiber 3g 12%
Sugars 7g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium High In Sugar
There is 52 calories in 22 grams of Tomato - Sun Dried. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Tomato - Sun Dried is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.1% Proteins
83.9% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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