Snacks

Calories in Tootsie Rolls - Midgees

65 calories

Serving Size 3 midgee(s) (about 20 g)

Calories in 3 midgee(s) of Tootsie Rolls - Midgees

Amount Per Serving
Calories 65		Calories from Fat 15
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Total Carbohydrate 14g		5%
	Dietary Fiber 0g	0%
	Sugars 9g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

3 midgee(s) 6 midgee(s) 9 midgee(s) 12 midgee(s) 15 midgee(s) 18 midgee(s) 21 midgee(s) 24 midgee(s) 27 midgee(s) 30 midgee(s) 33 midgee(s) 36 midgee(s) 39 midgee(s) 42 midgee(s) 45 midgee(s) 48 midgee(s)

Food analysis

High In Sugar High Calorie Density
There is 65 calories in 20 grams of Tootsie Rolls - Midgees. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Rolls - Midgees is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

79.8% Carbohydrates

17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.