Snacks

Calories in Tootsie Rolls - Midgees

494 calories

Serving Size 21 midgee(s) (about 140 g)

Calories in 21 midgee(s) of Tootsie Rolls - Midgees

Amount Per Serving
Calories 494		Calories from Fat 105
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 35mg		1%
Total Carbohydrate 98g		33%
	Dietary Fiber 0g	0%
	Sugars 66g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

3 midgee(s) 6 midgee(s) 9 midgee(s) 12 midgee(s) 15 midgee(s) 18 midgee(s) 21 midgee(s) 24 midgee(s) 27 midgee(s) 30 midgee(s) 33 midgee(s) 36 midgee(s) 39 midgee(s) 42 midgee(s) 45 midgee(s) 48 midgee(s)

Food analysis

High In Sugar High Calorie Density
There is 494 calories in 140 grams of Tootsie Rolls - Midgees. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Rolls - Midgees is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

79.8% Carbohydrates

17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.