Snacks

Calories in Tootsie Rolls - Midgees

351 calories

Serving Size 15 midgee(s) (about 100 g)

Calories in 15 midgee(s) of Tootsie Rolls - Midgees
Nutrition Facts

Serving Size 15 midgee(s) (about 100 g)

Amount Per Serving
Calories 351 Calories from Fat 75
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 70g
23%
Dietary Fiber 0g 0%
Sugars 47g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 351 calories in 100 grams of Tootsie Rolls - Midgees. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Rolls - Midgees is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
79.8% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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