Snacks

Calories in Tootsie Rolls - Midgees

780 calories

Serving Size 33 midgee(s) (about 220 g)

Calories in 33 midgee(s) of Tootsie Rolls - Midgees
Nutrition Facts

Serving Size 33 midgee(s) (about 220 g)

Amount Per Serving
Calories 780 Calories from Fat 165
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 154g
51%
Dietary Fiber 0g 0%
Sugars 104g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 780 calories in 220 grams of Tootsie Rolls - Midgees. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Rolls - Midgees is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
79.8% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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