Snacks

Calories in Tootsie Rolls - Midgees

923 calories

Serving Size 39 midgee(s) (about 260 g)

Calories in 39 midgee(s) of Tootsie Rolls - Midgees
Nutrition Facts

Serving Size 39 midgee(s) (about 260 g)

Amount Per Serving
Calories 923 Calories from Fat 195
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 182g
61%
Dietary Fiber 0g 0%
Sugars 123g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar High Calorie Density
There is 923 calories in 260 grams of Tootsie Rolls - Midgees. With 351 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tootsie Rolls - Midgees is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
79.8% Carbohydrates
17.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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